Seared Sesame Crusted Tuna
September 9, 2012
Growing up we had plenty of fresh fish since my father loved fishing but whenever I make tuna I always think of Capt. Billie Black serving me lunch on his Hatteras at Walker’s Cay. We were fishing for billfish but managed to catch a few other types of fish. If you want to really ‘get away’ from the USA, this self-contained island is perfect for fishing, diving and just being lazy, unless you feel like walking the entire island. Love…….
Seared Sesame Crusted Tuna / (better known as ‘Black & Blue’)
Ingredients
Marinade
- 2 T. Sesame Oil
- 1 T. Soy Sauce
- 1 T. Freshly Grated Ginger
- 1/4 t. Minced Garlic
- 1 Scallion (save a few slices for garnish)
- 1 t. Fresh Lime Juice
- 1/4 C. Sesame Seeds
- 1 Tuna Steak (approx. 1/2 lb.)
- 1 T. Unsalted Butter
Preparations
- Mix all the ingredients together (except the tuna)
- Set tuna in the marinade; cover and refrigerate for about an hour
- Heat grill pan with 2 t. oil; remove and roll sides in sesame seeds
- When hot sear the steak for 1-1 1/2 minutes on each side (more time needed if you do not want them rare
- Remove from pan and serve immediately
- Garnish with scallions, lime and parsley
(Recipe for 1)
Recipe from John and Barry (Fire Island/1980)
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What a great looking piece of fish!
I love it too! So happy when I can find fish just being brought into the fish market.